Alban, Deane, and Patrick Alban. (2018, September). The Mental Health Benefits of Art Are for Everyone. Be Brain Fit, Be Brain Fit, bebrainfit.com/benefits-art/.

Basso, J. C., Mchale, A., Ende, V., Oberlin, D. J., & Suzuki, W. A. (2019). Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators. 356, 208–220. https://doi.org/10.1016/j.bbr.2018.08.023

Breus, M. (2018, Sept). The Connection Between Loneliness, Health, And Sleep. Your Guide to Better Sleep, Sleep Doctor. thesleepdoctor.com/2018/09/11/the-2-way-street-between-loneliness-and-sleep-thats-a-very-big-deal-for-your-health/?cn-reloaded=1.

Cartreine, J. (2016, May). More than Sad: Depression Affects Your Ability to Think. Harvard Health Blog. www.health.harvard.edu/blog/sad-depression-affects-ability-think-201605069551.

CDC (2020, April). Benefits of Physical Activity.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, 10 Apr. 2020, www.cdc.gov/physicalactivity/basics/pa-health/index.htm.

Harvard Health. (2007, July). Music and Health. Harvard Medical School, Harvard Health Publishing, July 2007, www.health.harvard.edu/staying-healthy/music-and-health.

McAndrew, F. (2016, November 12). The Perils of Social Isolation. Retrieved April 1, 2020, from https://www.psychologytoday.com/us/blog/out-the-ooze/201611/the-perils-social-isolation

Mental Health and Coping During COVID-19. (2020, April 30). Retrieved from https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html?CDC_AA_refVal=https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html&fbclid=IwAR0e7PMomxJHXLXdZ5GYl3JDeiXnPa30DW8OGsgOq2VVLPRk03PpIF_wJ6U

Novotney, A. (2019, May). The risks of social isolation. Monitor on Psychology, 50(5). http://www.apa.org/monitor/2019/05/ce-corner-isolation

No Isolation. (2019, April 29). What is social isolation? Retrieved March 29, 2020, from https://www.noisolation.com/global/research/what-is-social-isolation

Pietrangelo, A. Kristeen Cherney. (2017, Sept). The Effects of Depression in Your Body. Healthline, Healthline Media. www.healthline.com/health/depression/effects-on-body#1.

Pietrangelo, A. Stephanie Watson. (2017, May). The Effects of Stress on Your Body. Healthline, Healthline Media. www.healthline.com/health/stress/effects-on-body#1.

Seppala, Emma. (2014, May). Connectedness & Health: The Science of Social Connection. The Center for Compassion and Altruism Research and Education, Stanford Medicine. ccare.stanford.edu/uncategorized/connectedness-health-the-science-of-social-connection-infographic/

​Suicide Prevention Lifeline. (n.d.). Retrieved from https://suicidepreventionlifeline.org/?fbclid=IwAR13XKzEghKkFejtaFE9O7nOCc_UAlJVgKb4nt3qJUgj5TZNjPvfrrZXavU

Tips to Lower Stress Infographic. (n.d.). Retrieved from https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/tips-to-lower-stress-infographic?fbclid=IwAR275f92c4K2NUZU9sXwmEHdbfmY8ALqXE0Sgn5xoFpD_ParuXoV4XZGYtM